All We Can Control About the Covid Virus is Our Mental Attitude

Complaining and whining about staying home and social distancing won’t help, we need to attack it with everything we’ve got now – hand sanitizers, gloves, masks, social distancing, staying home, hand washing, and mostly with our FAITH. We need to believe we will defeat it in the long term, by doing whatever it takes in… Continue reading All We Can Control About the Covid Virus is Our Mental Attitude

Resting Prevents Disease

Resting Prevents Disease We feel as if we should always be busy doing something so we don’t get labelled as lazy. But resting is the exact thing you need to do in order to have a burst of energy and keep your motor running. This past weekend I went to float in the mineral pools… Continue reading Resting Prevents Disease

The Blissfully Uniting Power

Dmitry Kotov photo

I was feeling out of shape, and my sister is in good shape, so I called her to ask if she wanted to take a fitness class or dance class with me.  With our busy lives it’s hard to connect , so scheduling an activity would help us stay in shape and stay in touch.… Continue reading The Blissfully Uniting Power