“Change your thoughts, change your life”
This quote by Dr. Wayne Dyer, has inspired this weeks’ bettering yourself challenge. I am going to watch the many thoughts I think each day and see how those thoughts are creating my life.
It doesn’t mean that a thought is true because it pops into my head. By rising above the level of thought by being silent, I will watch how my thoughts are only thoughts, and not necessarily reality.
My thoughts are only a judgement of a situation and they may be completely inaccurate, as I may not have all the information necessary to make that judgement, so I am going to reserve judgement of others and myself this week and be more compassionate to our challenges.
I will let you know how it goes next week.
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