Boundaries Help You Define Your Relationships

  We are social creatures and our boundaries tell others what we think is okay for us and what is not okay. They help us know who we are. They also help us form authentic relationships with other people, as defining what makes us happy and what doesn’t, increases understanding. We cannot set boundaries for… Continue reading Boundaries Help You Define Your Relationships

Review of Week 51 – Optimizing Yourself – Go On a Journey To The Spirit

My journey to authentic power of the spirit began this week when I was about to get in my van one morning, and discovered that I had a flat tire.  I felt anxious when I discovered the tire, and began to think about how I could manipulate events and people to get the tire fixed. … Continue reading Review of Week 51 – Optimizing Yourself – Go On a Journey To The Spirit

Week 51 – 0ptimizing Yourself – Dec 9-15, 2013 – Go On A Journey To The Spirit

For this week’s optimizing yourself exercise, I am going to go on a journey to the spirit.  Since the human spirit is full of goodness, I am going to listen to my spirit this week so my decisions will be influenced by love instead of fear. In In Gary Zukav’s book, “The Seat of The… Continue reading Week 51 – 0ptimizing Yourself – Dec 9-15, 2013 – Go On A Journey To The Spirit