Review of Week 2 – Thinking BIG with My Household Skills

      This week, I went BIG with my household skills associated with meal planning and preparation:  making a grocery list and planning the meals for one week, shopping, preparing the ingredients, cooking the food and cleaning up the dishes and kitchen.  I did a bulk grocery shop at Costco, and then went to… Continue reading Review of Week 2 – Thinking BIG with My Household Skills

How To Survive The Winter Hot Flashes

For 50 years, I have been cold.  Although the winters on the BC Coast are moderate, it still gets chilly in December. This year, however, I did a complete 180, and am incinerating with menopausal hot flashes that are hotter than July. I shunned hormone replacement therapy, so had to devise a strategy to survive my… Continue reading How To Survive The Winter Hot Flashes