Week 12 – Optimizing Yourself – Go BIG With Creating Positive Self-Talk

Behavioral researchers describe the human brain as the most powerful computer there is. We think up to 50,000 thoughts a day, but many of them are negative, and those thoughts are the basis of our self-talk dialogue that we all have throughout the day. Old programming from our past gets stored in our subconscious mind,… Continue reading Week 12 – Optimizing Yourself – Go BIG With Creating Positive Self-Talk

Changing from Thinking Small to Thinking Big with My Career – Week one – 52 Weeks to Optimizing Yourself

For ‘52 Weeks to Optimizing Yourself’ in 2014, I am going to think big when working on my weekly goals to improve my life in the areas of: personal, financial, career, fun, relationships, intellectual, physical, mental, spiritual and health. We have a natural desire to expand our lives and attract more good into them, and… Continue reading Changing from Thinking Small to Thinking Big with My Career – Week one – 52 Weeks to Optimizing Yourself

Review of Week 52- Optimizing Yourself – Report Card for Year of Optimizing Yourself

When I looked back on all the optimizing yourself topics of the year, I found a common thread among them all, and it was improving how I used my time. My time on earth is short and precious, and a large percentage of it is already used up with sleeping,eating,showering and cleaning. By setting goals… Continue reading Review of Week 52- Optimizing Yourself – Report Card for Year of Optimizing Yourself