Using decisive words left no doubt in my mind that I was going to accomplish tasks, helped me tackle little tasks easily, and the big ones didn’t seem as intimidating.
Do – ask for help to lift up a king size wooden futon frame and clean under it.
Choose – to eat meals at regular intervals and not skip meals
Proud – feeling proud and reflecting on the things I have worked hard to achieve instead of downplaying them.
Making time instead of not having time – By leaving no doubt that I was going to get a lot done, I completed a big sewing project this week, mailed items at the post office, ordered flowers for someone, bought computer software that I needed, wrapped items, had a celebration, printed off applications and helped fill them out, provided transportation to outings, and sorted through cupboards, drawers and closets.