How To Survive The Winter Hot Flashes

For 50 years, I have been cold.  Although the winters on the BC Coast are moderate, it still gets chilly in December. This year, however, I did a complete 180, and am incinerating with menopausal hot flashes that are hotter than July. I shunned hormone replacement therapy, so had to devise a strategy to survive my… Continue reading How To Survive The Winter Hot Flashes