For this week’s optimizing yourself exercise, I ate six small regularly scheduled meals a day instead of three big meals. For the first four days, it felt like an inconvenience to stop and prepare so many small meals when I didn’t feel hungry, but as I continued to follow the schedule, by the fifth day,… Continue reading Review of Week 11 – Go BIG with Eating 6 Small Meals a Day
Tag: Schedule
Bettering Yourself – Week 11 – Mar 11-17, 2013 – Schedule Playtime First
As a continuation of the procrastination theme, this week, I am working on scheduling my play time and working my duties around that. Sometimes we get stuck in our routine, and neglect to schedule in activities to look forward to, so we tend to procrastinate to escape the routine. This week I am going… Continue reading Bettering Yourself – Week 11 – Mar 11-17, 2013 – Schedule Playtime First