Predict the Rest of 2017 Will Be Great By Making It Great Now

Predict 2017 Will Be Great

Predict 2017 Will Be Great Right Now

All’s well that ends well, and when winter creeps in during the last three months of the year and you feel cold and drained, start the furnace inside of you and focus on what you really want. Set your intention for the rest of this year and take action towards getting it by the end of the year. End the old year with a bang, instead of waiting for the new year to start great!

The only mapping devices you need are monthly calendars for Oct Nov & Dec and a bit of awareness.

Don’t wait till the new year

Produce Your Own Movie

As you watch adventure movies on Netflix, do you have an adventure to look forward to in your life? What movie are you producing yourself? Are you passively sitting in front of the tv wishing for an adventure that makes you feel alive? Being aware of your passion, then taking action to achieve it no matter what anybody else says or does means being honest with yourself about what you want to express to those around you.

What do you want to make happen for the final ten weeks of this year? Time block an hour a day on the calendar to devote to it. That’s 70 hours!! I once wanted to take my kids to Disneyland and I taped a picture of Mickey Mouse to a jar and I surprised myself when a few months later I had $500 in the jar. I kept at it, and we were in Mickey Mouse’s arms soon enough!

I watched a documentary about Navy Seal training. They focus on getting rid of weakness, which comes from fear, so they face it and overcome it. Like Navy seals, we can also take control of our lives and go for our dreams. Once we are aware of what we are afraid of, and take action in spite of it.

Energy flows to what you focus on, and taking action creates a force field for you to get what you want that is full of strong positive energy, as you become honest with yourself and honest with other people.

Be Resourceful Even With Limited Resources

Make a dream jar, or a fun bucket.

You don’t need expensive gear to create your dreams. Something as radical as an empty jar will get you started. Make a game out of getting what you desire. Write ideas on little pieces of paper and put them in the jar, save bills or coins, or put candies in it that you can eat when you take a step, or check off items that you get done on a list. A dream jar switches your focus off your doubts and gives you something tangible to show you your results. Small actions everyday add up to big changes.

Solve Problems Daily

Solving problems daily prevents your mind from becoming overwhelmed. When your mind is clear, it is easier to focus on what you want to do and to achieve it, and your problems become more manageable, and your problem solving skills improve. You will always have problems, but your problems will become manageable, and you will get better problems to deal with.

Extra shut-eye restores energy

Most of us don’t get enough sleep, and get too much screen time. Make a dream of getting more sleep, and be more effective when you are awake. Eight hours a night is recommended, but once every week or two, get ten hours to supercharge your mind and body.

Extra shut eye gives energy

Take Dream Notes

During the hour you have allotted each day, you can take notes about what you want to do, and refine your list, and then review it often. Your desires change in time, and so do your priorities.

Do the best that you can. Don’t judge your output. Some days you have less energy or don’t feel as good, but spend the hour that you have allotted moving something forward towards your passion.

You create what you want by expressing what you want with your words and thoughts. First to yourself, and then to those around you. If you use peaceful and loving and joyful words, thoughts and feelings to create your life, you attract beautiful energy back to you.

Commit to making a beautiful world for yourself and the world around you will respond

Your energy is refreshed in the morning, and as you set your daily intentions upon waking, your good energy and good intentions attract the best to you throughout the day.

You control if you use your mind to create good, and can make your life better with your words, thoughts and actions.

If you want more love in your life, first add self-love, and stop criticizing yourself.

Others may hurt you and you may have to walk away from them. How you treat yourself is how others treat you. People are human and imperfect like you, so don’t take it personally, but seek people who love, support, and inspire you. The power of association is huge. Choose to be with people who celebrate your growth.

Build your life on what you love not on what you fear. The New Year is too long to wait. Start making time to create it now!!

Photos ~ Pixabay, Gif ~ Giphy

 

Review of Week 12 – Going BIG with Creating Positive Self-Talk

Changing to positive self-talk

Do is better than try

For this week’s optimizing yourself exercise, I changed to using positive self-talk words like: do, choose, proud, make, and when, on my to-do list, to motivate me to get tasks accomplished.

Using decisive words left no doubt in my mind that I was going to accomplish tasks, helped me tackle little tasks easily, and the big ones didn’t seem as intimidating.

Do – ask for help to lift up a king size wooden futon frame and clean under it.

Choose – to eat meals at regular intervals and not skip meals

Proud – feeling proud and reflecting on the things I have worked hard to achieve instead of downplaying them.

Making time instead of not having time – By leaving no doubt that I was going to get a lot done, I completed a big sewing project this week, mailed items at the post office, ordered flowers for someone, bought computer software that I needed, wrapped items, had a celebration, printed off applications and helped fill them out, provided transportation to outings, and sorted through cupboards, drawers and closets.

photo credit: timoni via photopin cc

Week 12 – Optimizing Yourself – Go BIG With Creating Positive Self-Talk

creating positive self-talk

Reprogramming the brain for positive self-talk


Behavioral researchers describe the human brain as the most powerful computer there is. We think up to 50,000 thoughts a day, but many of them are negative, and those thoughts are the basis of our self-talk dialogue that we all have throughout the day.

Old programming from our past gets stored in our subconscious mind, and needs to be re-programmed, or updated to support our current reality, or our goals.

The exciting news is that we can re-program our minds to think positive thoughts and create a new self-dialogue.

This week I am going to create positive self-talk to motivate myself to achieve my current goals.

Brain researchers tell us that our brain pays attention to what we tell it to do, so we need to use supportive words.

I am going to swap the following words in my self-vocabulary this week, to add more awareness, certainty and resolve to what I am telling myself: I am going to use decisive words like “do” instead of “try”, and “choose” instead of “should”, and I’m “proud”, instead of I’m “only”, and I’ll “make” time instead of saying I “don’t have” time, and not “if” this happens, but “when” it happens.

These words give positive direction to my brain and remove doubt, and help re-program the old thoughts that are no longer useful. I will let you know how it goes next week.

photo credit: g.p.macklin via photopin cc

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