For this week’s optimizing yourself exercise, I ate six small regularly scheduled meals a day instead of three big meals. For the first four days, it felt like an inconvenience to stop and prepare so many small meals when I didn’t feel hungry, but as I continued to follow the schedule, by the fifth day,… Continue reading Review of Week 11 – Go BIG with Eating 6 Small Meals a Day
Tag: Six
Top 10 Children’s Christmas Songs From Boomer’s Childhoods
These 10 Christmas songs were hits when the baby boomers were kids or young adults, and are now classics. These quality songs are still being played on the radio today, and the reruns of the television specials that many of them are a part of, are being enjoyed all over again by the boomer’s kids… Continue reading Top 10 Children’s Christmas Songs From Boomer’s Childhoods