For this week’s optimizing yourself exercise, instead of giving into the demands of daily life and feeling disconnected to my body, I took time to connect with my body. I awakened my olfactory sense with scented creams, soaps, perfume, and bubble bath. I wore soft, fleecy clothing against my skin. I connected to my life… Continue reading Review of Week 13 – Nurturing Your Body in a BIG Way
Tag: stress
Do You Live on The “Someday I’Il” Philosophy?
We all do it – put off a responsibility until later because we don’t feel like doing it now. But when we avoid paying the utility bill, for example, we receive an overdue notice, and eventually a disconnection notice, which increases our stress. “Procrastination is the fear of success. People procrastinate because they are afraid… Continue reading Do You Live on The “Someday I’Il” Philosophy?