Review of Week 6 – Practicing Gratitude

Vincent Van Goghs swirling masterpiece

Vincent Van Gogh’s swirling masterpiece, “Starry Night”

As I woke up each morning this week, I thought about many things I am grateful for. I was totally in the present moment when I was feeling gratitude, forgetting about my problems and focusing on all the good things I have, and the good in myself and others. I felt really positive, as if more good was coming into my life, and it involved more than my thoughts or my mind – it involved my ears, my eyes, my nose, my mouth, my spirit and my body. Here are some of the many things I am grateful for…

My life
My supportive relationships
The place I live
Nature
Love
Food
Beauty
Laughter
Clean water
My dog
Music
Paris
Art
Technology
Tea
Spiritual Teachers
Intuition

 

flickr.com/photos/37925259@N00/110205067/

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