Optimize Your Sleep By Eliminating Blue Light On Your Screens At Night

I have been working on a really exciting project lately.  I was among a few people selected to receive an advance copy of an unpublished book to review.  It’s a full length non-fiction book manuscript from a publisher, and it hasn’t even got the graphics or cover done yet, as an advance copy, and I… Continue reading Optimize Your Sleep By Eliminating Blue Light On Your Screens At Night

Dog Park in The Dark with L-O-L-A- Lola

Tonight I went to the dog park because I was too busy to take my dog for his hour long walk earlier. But it’s no loss for him. It is an off-leash park, enclosed with a chain link fence, where he runs free and plays with a bunch of buddies. The dog park saves time,… Continue reading Dog Park in The Dark with L-O-L-A- Lola

Big Boobs And Running And Bras Are A Painful Mix

Seth Macey Unsplash Photo

  Ever since I have taken up running six weeks ago, my chest is all chopped up like a ginsu recipe.  I have blisters, cuts, scrapes, fresh scabs, re-opened scabs and breast burns! I feel fine after I have a shower and dry off, but then when I go running again, the process starts all… Continue reading Big Boobs And Running And Bras Are A Painful Mix