When the weather turns cold and dark, I miss the light and warmth and sunshine, and my energy and immunities dip, and the way to make myself feel better is to take some time to be. Last week I was busy dealing with cars – selling one, buying another one, and having another one overhauled,… Continue reading Optimizing Yourself – Week 47 – Nov 11 – 17, 2013 Take Some Time “To Be”
Tag: relax
Bettering Yourself – Week 20 – May 13 – 19, 2013 – Don’t Take Life so Seriously
For this week’s bettering yourself exercise, I am going to not take life so seriously. This doesn’t mean I am not going to care about what happens, but I am going to slow down and relax and enjoy life more, and have some frivolous fun. I know there is no point about getting stressed… Continue reading Bettering Yourself – Week 20 – May 13 – 19, 2013 – Don’t Take Life so Seriously