Optimizing Yourself – Week 47 – Nov 11 – 17, 2013 Take Some Time “To Be”

Relaxing

Take time “To Be”

When the weather turns cold and dark, I miss the light and warmth and sunshine, and my energy and immunities dip, and the way to make myself feel better is to take some time to be.

Last week I was busy dealing with cars – selling one, buying another one, and having another one overhauled, as well as dog sitting and having an electrician working in the house, so it’s time to relax this week.

I am not even going to feel lazy for taking it easy. I am not going to feel guilty for sitting on the couch wrapped in a blanket staring out the window, when I could be doing some vacuuming.

I feel that if I work harder, stay up later, and get up earlier, I will get it all done, but I don’t get it all done, and find that taking some time to simply “be” is the cure. This week I am going to take some time “to be”, and I will let you know how it goes next week.