I thought about who I am for this week’s bettering yourself exercise, and I realized that I instinctively know who I am, but it’s difficult to explain once I remove roles like mother, wife, and sister. I also learned that when I go against who I am, I feel tension, or fear or anxiety. But… Continue reading Review of Bettering Yourself Week 32 – To Be Completely Authentic
Month: August 2013
Bettering Yourself – Week 32 – Aug 5 – 11, 2013 To be completely authentic
Be who you are and say what you feel because those who mind don’t matter and those who matter don’t mind. This quote was said by Dr Seuss (Theodor Giesel) my favorite children’s author, but probably originated with Bernard Baruch, FDR’s advisor I love this quote, and it is my inspiration for this week’s… Continue reading Bettering Yourself – Week 32 – Aug 5 – 11, 2013 To be completely authentic
Review of Week 31 – Stop Having a Big Reaction to a Small Problem
For this week’s bettering yourself challenge, “ stop having a big reaction to a small problem”, I realized that my thoughts turn small tasks at home into much bigger problems than they are. For example, we put a pantry shelf beside the fridge in the kitchen, and filled it with food. A few weeks later,… Continue reading Review of Week 31 – Stop Having a Big Reaction to a Small Problem