For this week’s optimizing yourself exercise, I am going to go BIG with going the extra mile. “The extra mile is a vast, unpopulated wasteland.” Everyone says they go the extra mile, but almost no one actually does. Most people think, “Wait… no one else is here… why am I doing this?” Jeff Haden Jeff… Continue reading 52 Weeks to Optimizing Yourself 2014 – Week 8 – Go BIG With Going The Extra Mile
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The Eightfold Path
This is the practical way to follow the 4 Noble Truths.
Why Teemu Selane is returning to hockey
Watch how a day on the golf course can prompt a 43 year old Teemu Selane to return for another NHL hockey season….:) Video credit: Anaheim Mighty Ducks
Review of Week 25 – Commit to Myself
For this week’s bettering yourself challenge, I committed to myself and supported my goals and dreams. Instead of putting others first, I cooked and ate more fruits and vegetables, although my family prefers pasta and pizza; this week they ate stir-fried vegetables instead. I also supported my health goals by getting more exercise, and for… Continue reading Review of Week 25 – Commit to Myself
Review of Week 14 – Recognizing my Ego
I worked on recognizing my ego for this week’s bettering yourself exercise, and I learned the truth in Eckhart Tolle’s statement that “the present moment is the enemy of the ego”. When I was thinking about past limitations or future uncertainties, it was my ego getting in the way of my happiness again. When… Continue reading Review of Week 14 – Recognizing my Ego
Cleaning up My Little Corner
As I cleared the clutter out of my house this week, I threw out some old thoughts with my stuff. I had been equating “abundance” with having stuff, but, as Eckhart Tolle, (one of Ann’s inspirational people) says: true abundance isn’t about “things”, it’s about a “feeling of abundance” within yourself, where you don’t need… Continue reading Cleaning up My Little Corner
“Mommified”
At annhoy.com, we define’MOMMIFIED” as:“All wrapped up” with helping family, or caring for other people. (Also includes dads, guardians, or grandpas, etc) Whether you are a mom, a dad, a guardian, or a childcare worker, if you have cared for other people repeatedly, at some point, you have accomplished the impossible. At annhoy.com, we recognize… Continue reading “Mommified”