For this week’s bettering yourself exercise, I am going to not take life so seriously. This doesn’t mean I am not going to care about what happens, but I am going to slow down and relax and enjoy life more, and have some frivolous fun. I know there is no point about getting stressed or worried about things I can’t change.
I know that change is the one thing that is certain in life, but the key for me is to not feel anxious or fearful when things change or unexpected circumstances arise, and to accept what is, and see the bright side of life. I will let you know what happens next week.