Tag: Ann Hoy

My 4 Tips To Make Your Dreams Come True

“The future is made in your mind” John Lennon We all dream of living lives where we are excited to get out of bed in the morning, where our needs for love and self- expression are fulfilled, and we are growing into our full potential as human beings. This week I have been studying how… Continue reading My 4 Tips To Make Your Dreams Come True

Bettering Yourself – Week 41- Sept 30 – Oct 6, 2013 Make My Tomorrows Magnificent

“Whatever feelings you have in you are attracting your tomorrow” This week I am going to re-read “The Secret” by Rhonda Byrne, and work on attracting more of what I want in life. I have read the book many times, and am familiar with the law of attraction that the book is based on, but… Continue reading Bettering Yourself – Week 41- Sept 30 – Oct 6, 2013 Make My Tomorrows Magnificent

Review of Week 40 – Bettering Yourself – To See The Best in Others

  “When we seek to discover the best in others, we somehow bring out the best in ourselves.” -William Arthur Ward Researching this topic captivated me so much that I wrote a separate blog entry about it.  Seeing the best in others and yourself makes all your relationships better. I discovered that I needed to… Continue reading Review of Week 40 – Bettering Yourself – To See The Best in Others

Top 5 Tips To Better Your Relationships

You may have read other tips about improving your relationships, but more than likely they haven’t even scratched the surface of how to improve them. These aren’t superficial tips about getting people to like you on the surface. This list goes deeper inside yourself to better your relationships.  I spent the past week studying relationships… Continue reading Top 5 Tips To Better Your Relationships

Review of Week 39 – Bettering Yourself – Do Something Creative Every Day

For this week’s bettering yourself exercise, I did something creative each day.  My inspiration for this topic came from Deepak Chopra and Rudoff Tanzi’s book “Superbrain” about ways to inspire your brain. How to inspire your brain Take care of stress. Avoid dulling routine. Do something creative every day. Read poetry, spiritual material or anything… Continue reading Review of Week 39 – Bettering Yourself – Do Something Creative Every Day

Remember To Stretch Your Body

My husband’s back was feeling sore, so he went to The Back Institute, and a chiropractor there has been helping him loosen the muscles in his back. He told him to remember to stretch 3 times a day.  It’s a simple way to keep his back feeling looser. When I came back home with the… Continue reading Remember To Stretch Your Body

Best Warm Spiced Indian Chai Tea Recipe

Tomorrow is the last day of summer, and as temperatures begin to cool, warm chai tea is the perfect comfort beverage to ease us into Fall. This Ayurveda inspired herbal tea has health benefits and tastes delicious! Cardamom and cinnamon both have therapeutic qualities.  While cardamom helps with asthma, aids digestion and eliminates toxins, cinnamon lowers… Continue reading Best Warm Spiced Indian Chai Tea Recipe

Review of week 38 – Appreciating All The Beauty Around Me Each Day

This past week I took the time to appreciate the beauty that is around me each day.  I was appreciating the beauty in the record breaking warm temperatures, and also the cooler air in the evenings which created the perfect sleeping temperature. I was also appreciating the beauty of the little bright green bird that hit… Continue reading Review of week 38 – Appreciating All The Beauty Around Me Each Day