I find the adage “You are what you eat” is true for me. After I eat greasy, fried foods, or fat laden sweets, my brain seems to fog up. So for this week’s bettering yourself challenge, I am going to eat healthy foods like fruits and vegetables to clear up my brain fog. I went… Continue reading Bettering Yourself Week 30 – July 22 – Jul 28, 2013 – Clear Up My Brain Fog