Behavioral researchers describe the human brain as the most powerful computer there is. We think up to 50,000 thoughts a day, but many of them are negative, and those thoughts are the basis of our self-talk dialogue that we all have throughout the day. Old programming from our past gets stored in our subconscious mind,… Continue reading Week 12 – Optimizing Yourself – Go BIG With Creating Positive Self-Talk
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52 Weeks to Optimizing Yourself – Week 9 – Go BIG With Creating an Inspiration Wall
For this week’s optimizing yourself exercise, I am going to make a wall above my work space called ‘an inspiration wall’ with symbols and sayings that inspire me to pursue my dreams. I will let you know how it goes next week. photo credit: ooh_food via photopin cc