Do You Want to Be a Hero? Live WELL

Heroes Live Well

When you live in the past you live badly. Your past is like a condensed movie of your life that flashes by the side of the highway as you speed by; the years passing by faster than street lights. In the re-run of your life, you are embarrassed by your mistakes, and want to edit… Continue reading Do You Want to Be a Hero? Live WELL

Cramming for My Last Performance Review…Ever

  When I was eleven, I decorated the landscape with my slogan, BANKSY style. I wrote it on rocks, tattooed it on my hand, squeaky chalked it on a chalkboard, wrote it with my finger in the sand at the beach, and in the sky with a pretend pen. I entered teenagehood inked in a… Continue reading Cramming for My Last Performance Review…Ever

It’s Mother’s Day, Give Generously!

Be generous with: time, attention, food, drinks, flowers, phone calls, visits, chocolates, hugs, kisses, and gratitude! Make Today the Most Amazing Mother’s Day Ever!!! photo credit: <a href=”http://www.flickr.com/photos/cinemamudo/7490814694/”>fabíola lourenço</a> via <a href=”http://photopin.com”>photopin</a> <a href=”http://creativecommons.org/licenses/by-nc-nd/2.0/”>cc</a>

Review of Week 6 – Practicing Gratitude

As I woke up each morning this week, I thought about many things I am grateful for. I was totally in the present moment when I was feeling gratitude, forgetting about my problems and focusing on all the good things I have, and the good in myself and others. I felt really positive, as if… Continue reading Review of Week 6 – Practicing Gratitude