For this week’s optimizing yourself exercise, instead of giving into the demands of daily life and feeling disconnected to my body, I took time to connect with my body. I awakened my olfactory sense with scented creams, soaps, perfume, and bubble bath. I wore soft, fleecy clothing against my skin. I connected to my life… Continue reading Review of Week 13 – Nurturing Your Body in a BIG Way
Tag: Music
10 Reasons Why I Should Adopt Justin Bieber
1. He needs a family to live with. My husband and I have been married for 31 years and we have three well-adjusted sons close to his age. 2. He will gain some perspective on his life if he lives at our house. He spent his adolescence performing, rehearsing, living out of a suitcase, and… Continue reading 10 Reasons Why I Should Adopt Justin Bieber
The Power of Music
Sometimes there is no cure for a person’s illness, and we are can only find ways to treat them with kindness and compassion to ease their suffering. A few years ago, as my mom’s illness progressed, she went to a hospice for comfort care. She always loved music, so we continued to play music for… Continue reading The Power of Music