This week I am working on having a POSITIVE ATTITUDE ABOUT AGING. Since all of our habits begin with our thoughts, I am going to change my thoughts about aging, and focus on growing and learning and being excited about my future, not fearful.
One of my inspirational people, Louise Hay, is 86 years old, and is still inspiring people all over the world, making videos, writing books, and maintaining an ageless quality about her. Since people are living longer now, Louise says 75 is the new middle age. The way I see it, I am never going to be as young as I am now, so this week I am going to celebrate my continued youth with positive affirmations and meditations on good health, happiness and and holding onto my personal power and control as I age.
Next week I will give you the results of my mental attitude adjustment on aging and let you know how it went.
Photo credit: Every stock photo.