Most of our problems exist in our minds, and are self-created. When we obsess about them, we allow them to rent space in our heads,where they germinate, and spring up in our words and actions. Here are some ways to uproot the weeds of problems before they take over your contentment: Live in The… Continue reading The Solution to Your Problems is Within You
Tag: emotions
Bettering Yourself – Week 34 – Aug 19 – 25, 2013 To Recognize and Communicate my Needs
For this week’s bettering yourself challenge, I am working on getting better at identifying my emotional needs and communicating those needs to others. Unmet needs create emotional upset, says Marshall Rosenburg in his book “Non Violent Communication”, and to feel more emotionally balanced we can ask for what we need. He says by asking… Continue reading Bettering Yourself – Week 34 – Aug 19 – 25, 2013 To Recognize and Communicate my Needs