We are social creatures and our boundaries tell others what we think is okay for us and what is not okay. They help us know who we are. They also help us form authentic relationships with other people, as defining what makes us happy and what doesn’t, increases understanding. We cannot set boundaries for… Continue reading Boundaries Help You Define Your Relationships
Tag: relationships
Bettering Yourself – Week 34 – Aug 19 – 25, 2013 To Recognize and Communicate my Needs
For this week’s bettering yourself challenge, I am working on getting better at identifying my emotional needs and communicating those needs to others. Unmet needs create emotional upset, says Marshall Rosenburg in his book “Non Violent Communication”, and to feel more emotionally balanced we can ask for what we need. He says by asking… Continue reading Bettering Yourself – Week 34 – Aug 19 – 25, 2013 To Recognize and Communicate my Needs