The Covid virus times make me
s l o w d o w n.
And create.
Fast food has turned to slow home cooking:
I cook quinoa which is slower than cooking rice or pasta, because it’s healthier.
I grow vegetables, which is slower than shopping for them, because it’s healthier.
I spend more time sleeping because it’s the number one immunity booster.
I take the time to take vitamins.
I use cinnamon, lemon, and clove essential oils in my diffuser to disinfect the air, help my breathing, and put pretty colored lights and steam into my home.
I go for slow, long walks, with my dog.
B e c a u s e.