For this week’s bettering yourself challenge, I am working on getting better at identifying my emotional needs and communicating those needs to others. Unmet needs create emotional upset, says Marshall Rosenburg in his book “Non Violent Communication”, and to feel more emotionally balanced we can ask for what we need. He says by asking… Continue reading Bettering Yourself – Week 34 – Aug 19 – 25, 2013 To Recognize and Communicate my Needs